CrossFit encourages a healthy lifestyle through exercise incorporating a variety of functional movements performed at high intensity and includes aspects of gymnastics, weightlifting, running, rowing and more.
King’s College is proud to be the first and only New Zealand registered CrossFit affiliate school and able to offer this to our students under the guidance of qualified CrossFit coach Mr Rifle, and other experienced CrossFit trainers.
King’s CrossFit classes for students
Interested Senior students should contact Mr Rifle directly.
